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Why you should wear a waist trainer if you work in an office

Posted by María Alejandra on

People don’t immediately equate offices within injury, until they realize that sitting for prolonged periods of time could cause back injuries over time. There is a new hope in regards to helping with pain, and injuries, and it may surprise you to learn about it. Waist trainers are starting to get more popular: Not only is this a great thing for weight management, it’s starting to proliferate around offices, for a few reasons.   Straightening Up Moving forward to the office setting, you’ll find that there’s a variety of benefits that come with training your waist overall. The big thing...

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Four Ways to Sneak More Physical Activity into Your Day

Posted by María Alejandra on

Let’s face it, you may not be as active as you’d like to be considering the number of obligations you currently have. That doesn’t mean that you shouldn’t keep movement in the forefront of your mind. It may, however, mean that you’re stuck at a computer, barreling through tasks to satisfy your employer, or driving to and from appointments and meetings thanks to the small business that you own and run. Although a waist trainer will work wonders by itself, the best way to get long lasting results is to be active with it on. It might be helping your...

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Weight Loss Tips to Kickstart your Weight loss goals for 2017

Posted by María Alejandra on

It’s time to look back at the goals you set yourself at New year's, and if you’re like a lot of people around that time, then you’re hoping to shed some pounds over the next few months. But if you’ve ever dieted before, you know that one of the biggest challenges is always feeling hungry! Want some advice? Stop dieting. If you’re like most people who try crash diets, you’ll only bounce back to your former eating habits after you’ve had a short period of success. According to "Hungry Girl" foodologist Lisa Lillian, hunger and cravings are not your enemy—you...

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3 reasons why you should start wearing body shapers

Posted by María Alejandra on

Is a big event coming around the corner? Are you unsatisfied with your weight loss journey? Do you want a quick solution? If your answer is yes, you must try shapewear. Gone are the days when shapewear were tight clothes you had to squeeze into. Today, the fashion industry has an exciting range of body shapers to help you achieve that perfect silhouette. Shapewear for women comes in different types, shapes and sizes. Wearing one of these undergarments will give you a perfect, slimmer outline. To be more precise, you can drop at most 3 dress sizes. Doesn’t this make...

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